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UID:64@thriveobx.com
DTSTART;TZID=America/New_York:20260416T160000
DTEND;TZID=America/New_York:20260416T171500
DTSTAMP:20260403T131154Z
URL:https://www.thriveobx.com/events/thriving-through-perimenopause-menopa
 use/
SUMMARY:Thriving Through Perimenopause & Menopause (This event is full)
DESCRIPTION:Anna Oprea\, PA-C at Outer Banks Health Women’s Care and Mari
 elle Silk\, FNP of Outer Banks Health Center for Healthy Living\, will lea
 d an empowering conversation on navigating perimenopause and menopause\, o
 ffering insights into lifestyle and hormonal approaches. They’ll unpack 
 what’s happening in the body during this transition\, explore evidence
 ‑based treatment options\, and discuss how nutrition\, movement\, sleep\
 , and stress management can support long‑term well‑being. The session 
 will also include dedicated time for questions and answers\, creating spac
 e for clarity and connection. You’ll leave with practical insights and a
  renewed sense of confidence that you can take charge of your health durin
 g this transformative stage of life! Questions? Call 252-449-9183.\n\nTo s
 ecure a spot\, click here: https://secureforms.ecuhealth.org/260334436562
 \n\nThis event is full. To be added to a waitlist\, please call 252-449-91
 83. 
ATTACH;FMTTYPE=image/jpeg:https://www.thriveobx.com/wp-content/uploads/202
 6/03/630221498_1490353346236344_4947382654793852609_n.jpg
LOCATION:Shore Coffee Roasters\, 1 Ocean Blvd Suite 101\, Southern Shores\,
  
GEO:36.102333;-75.714912
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 02333,-75.714912
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