Explore lifestyle pathways to well-being through the Thrive5 with an Outer Banks Health provider dedicated to helping our community thrive. This fun, interactive wellness experience blends gentle movement, simple nutrition tips and a live cooking demo with tasty samples—making healthy living easily achievable for everyone.
You’ll have the chance to ask questions, practice new skills and receive personalized guidance and education in real time. Discover practical, evidence-based tools to boost energy, support long-term health and help prevent chronic disease—one step at a time. Put pep in your step and walk the way to well-being and longevity.
Download the handout and powerpoint from our May 21 P.E.P event with Kelsey Booth, DNP, FNP-C.
See all scheduled P.E.P sessions and other ThriveOBX events on our Events page.
Invest in your well-being for a month by engaging in different activities listed in the Thrive Month Playbook.
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Connect with Us
Whether you would like to partner with us, start a Thrive Hive, are not sure how to get involved or just want to say hi, connect with us! Someone—a real person—will get back to you as soon as possible.