Why do you wake up in the morning? What drives you? What do you look forward to? Having a purpose can give you direction and meaning to life. It also positively affect your mental, emotional and physical well-being. Knowing your purpose doesn’t just feel good—it can also help you thrive. Having a personal purpose can lift your mood, help you handle stress, support your physical health and may make your social connections and career feel more meaningful.
This handout will guide you in exploring what purpose means, uncover the many benefits of living with purpose and help you craft a personal purpose statement of your own. Whether you’re experiencing a life change or just seeking more clarity, this guide provides practical tools and insights to help you discover how living with purpose can enrich your daily experiences and support a more intentional life.
Download the Purpose Guidebook to begin your journey toward discovering purpose.
