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Thriving Through Perimenopause & Menopause (This event is full)
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Thriving Through Perimenopause & Menopause (This event is full)

April 16, 2026 - 4 - 5:15 p.m.
Shore Coffee Roasters
1 Ocean Blvd Suite 101, Southern Shores
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Anna Oprea, PA-C at Outer Banks Health Women’s Care and Marielle Silk, FNP of Outer Banks Health Center for Healthy Living, will lead an empowering conversation on navigating perimenopause and menopause, offering insights into lifestyle and hormonal approaches. They’ll unpack what’s happening in the body during this transition, explore evidence‑based treatment options, and discuss how nutrition, movement, sleep, and stress management can support long‑term well‑being. The session will also include dedicated time for questions and answers, creating space for clarity and connection. You’ll leave with practical insights and a renewed sense of confidence that you can take charge of your health during this transformative stage of life! Questions? Call 252-449-9183.

To secure a spot, click here: https://secureforms.ecuhealth.org/260334436562

This event is full. To be added to a waitlist, please call 252-449-9183.

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