Back to News + Blog

Nourish | Recipe

Coastal Caviar is a fresh, scoopable appetizer packed with color and crunch. It’s a crowd-pleaser for potlucks, game day or beach days.

Coastal Caviar

Servings: 6-8
Prep Time: 15 min

Ingredients

  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) black-eyed peas, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1 bell pepper, diced
  • ½ red onion, diced
  • 1 cup corn (fresh or canned)
  • ¼ cup fresh cilantro, chopped
  • Juice of 1 lime
  • 3 tbsp olive oil
  • 1 tsp cumin
  • Salt and pepper to taste
  • Optional: diced avocado added just before serving

Instructions

  1. Mix: Combine beans, peas, tomatoes, bell pepper, onion, corn, and cilantro in a bowl.
  2. Whisk lime juice, olive oil, cumin, salt, and pepper. Pour over mixture.
  3. Refrigerate 30 minutes before serving.
  4. Serve with tortilla chips or as a side salad.

ACLM-Inspired Skillet Black Bean Burgers

ACLM-Inspired Skillet Black Bean Burgers Shopping List (Makes 4 burgers) Black Bean Burgers 1 (15 oz) can bla…

Read More

Thrive Energy Cups

Thrive Energy Cups Shopping List (5 Servings) Fruit 3 bananas 1 pint blueberries (about 1¼ cups) Crunc…

Read More

Spicy Smashed Cucumber Salad

Spicy Smashed Cucumber Salad Ingredients   Base: 2 whole English cucumbers 1 tbsp sugar 1 tsp sal…

Read More