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Nourish | Recipe

This Single-Serve Protein Brownie is a quick chocolate fix you can make in minutes. It’s warm, fudgy, and perfect when you want dessert without baking a whole pan.

Single-Serve Protein Brownie

Servings: 1
Prep Time: 5 min
Cook Time: 1 min

Ingredients

  • 2 tbsp cocoa powder
  • 2 tbsp protein powder (chocolate or vanilla)
  • 1 tbsp almond flour or oat flour
  • 1 tbsp maple syrup or honey
  • 3 tbsp milk of choice
  • ½ tsp baking powder
  • Optional: dark chocolate chips

Instructions

  1. Mix all ingredients in a microwave-safe mug or small bowl until smooth.
  2. Stir in chocolate chips if using.
  3. Microwave 60–90 seconds until set but still fudgy.
  4. Let cool 1 minute and enjoy.

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